You may know the silent signs of a heart attack or stroke, but preventing one is another beast altogether. Exercise and sleep are great habits that reduce your risk but…
Make sure you continue to look after yourself after your twins are born and eat some of these foods that are great for your heart and health. Although following a…
If you are trying to get pregnant, already pregnant or breastfeeding you can't always take antibiotics to fight infection and bacteria so here are some suggestions on how you can…
I recently read this article published by CNN on August 19,2019. Whilst more studies are required it is a noteworthy article and something to consider. Water fluoridation has been…
Lead researcher Dr Mihiri Silva, from the Murdoch Children’s Research Institute, said this study looked at the teeth of 173 sets of twins (identical and non-identical) from pregnancy through to…
https://abcnews.go.com/Business/kids-ii-recalls-inclined-sleepers-linked-baby-deaths/story?id=62657181 Georgia-based Kids II inclined sleepers are being recalled, after at least five infant deathswere reported, the U.S. Consumer Product Safety Commission (CPSC) said on Friday. Interested in Recalls? Add…
Team sports associated with less depression in boys as young as 9 Date: March 21, 2019 Source: Washington University in St. Louis Summary: Adult depression has long been associated with…
Recently we moved from a warm climate to a cold climate and the change in temperature has really affected my son's skin. He has been suffering with Eczema......specifically Atopic Dermatitis…
HELLP Syndrome In my last post I talked about "Preeclampsia" and the signs and symptoms that you should look for. I also touched on HELLP Syndrome as I had both…
At 33 weeks I was diagnosed with Preeclampsia and HELLP syndrome and I had no idea what that meant or how dangerous it could be to both myself and my…
As the American Academy of Pediatrics (AAP) and other children's organizations report, tooth decay (also called early childhood caries, or ECC) is the most common chronic children's disease in the country. As…
While no one story defines the twin experience, there is some great children's book that features twins. Here are some suggestions What to Expect When you are Expecting A completely revised and updated edition of…
Caffeine is a natural stimulant found in coffee, tea, chocolate, and other food and drinks. How Does Caffeine Affect People? Caffeine is defined as a drug because it stimulates the…
Infertility affects about 10 percent of the population, according to the American Society for Reproductive Medicine. While couples can't control all of the causes of infertility, they can control their eating habits.…
Blood pressure is the pressure of blood against the blood vessel walls as the heart pumps. When someone has hypertension (high blood pressure), the heart and arteries have a much heavier…
The food listed below are the best sources of some nutrients you need when you are pregnant or breastfeeding. Vegetable Group (choose fresh, frozen, canned, or dried) Carrots Sweet potatoes…
Breast-feeding requires extra nutrition, making healthy eating just as important post-pregnancy. Women who are exclusively breast-feeding use about 650 calories daily to make the full amount of milk most babies…
Sometimes babies are so peaceful and quiet in the backseat that we can forget they are even there, and it can be tempting to leave a sleeping baby in the…
The first fever a baby or infant has is often scary for parents. Most fevers are harmless and are caused by mild infections. Overdressing a child may even cause a…
Your mother’s body may be an indication of your own future health—here’s how, and what you can do about it Sketchy skeleton Genetics play a big part in health conditions,…
They’re chemicals that fight a process in your cells called oxidation. The main source is plant-based foods, but your body makes some, too. You’re probably familiar with vitamins C and…
Being a parent is life changing: Key tips to remember: Breastmilk is the only food your baby needs until 6 months of age Expressing breastmilk means your baby can have…
Hot, sticky weather can be uncomfortable for anyone. But for pregnant women, the summer heat may be particularly risky. That's because getting too hot or dehydrated can pose a risk…
Who Gets the Test? Ultrasounds -- or sonograms -- are a common part of prenatal care. If you're having twins, you'll get ultrasounds more often than mothers of single babies.…
Cravings are real Just because you’re pregnant doesn’t mean you cease to be a normal human who has regular food cravings, and at times that can be due to anything…
Waking up in the night. Waking early. Trouble falling asleep. Behavioral sleep problems like these affect 20 to 30 percent of young children. Much research has focused on the negative…
Believe it or not, the average carpet contains about 200,000 bacteria per square inch. That’s nearly 4,000 times more than your toilet seat! But that’s not all. “If you don’t vacuum, heavy…
Many baby products do double duty and are unbelievably gentle, not to mention inexpensive. Here’s what you should be borrowing from the nursery. Amazon Elements Baby Wipes Wet wipes…
IF YOU'RE PREGNANT OR trying to become pregnant, then you no doubt have been to the doctor a few times to make sure everything is progressing healthfully. There's a lot that…
Medical experts say a new blood test that can predict who will develop the potentially deadly pregnancy disorder pre-eclampsia will save mothers and babies from life-threatening complications and premature birth.…
Giving birth prematurely is one of the biggest dangers mothers and their babies can face. Complications due to preterm birth are among the leading causes of infant mortality in the U.S., and they are…
Fruits and vegetables are the cornerstone of any nutritious diet, and they are especially important during pregnancy. Pregnant women need to ensure that their diet provides enough nutrients and energy…
