Twins Books Recommendations

While no one story defines the twin experience, there is some great children's book that features twins. Here are some suggestions   What to Expect When you are Expecting A completely revised and updated edition of…

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Losing Weight While Breastfeeding

Breast-feeding requires extra nutrition, making healthy eating just as important post-pregnancy. Women who are exclusively breast-feeding use about 650 calories daily to make the full amount of milk most babies…

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Breastfeeding Diet

Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while breastfeeding. Breast milk is very nutritious and contains most…

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